Blackout shades
Yesterday I installed blackout shades in Elisabeth's bedroom window. I had noticed that increasing daylight in the mornings (which comes ever earlier during the summer) had begun to wake her before she was ready. Hopefully better regulated light will enable her to nap better in the afternoons, and sleep more naturally at night.
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2 comments:
Graham:
I'm on the same page! My girlfriend Renee very kindly just sewed blackout lining into Maddie's curtains for me. Tonight's the first night for them - wish us luck at 6 a.m. tomorrow!
Jen
We will . . . while Elisabeth and Maddie sleep!
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